Getting ready for the launch

In July I said we had liftoff and although it felt like a good start it was just a trial run. The real launch will start in a few days. It's nearly October. As written: in July we met Ferenc Paragi and ask for help. You probably read about it. Since then Ronald got used to new exercises for technique, sthrengh and flexibility. All easy, light and healthy. This week we do some tests.

The results will be viewed by Ferenc and he'll be waiting for us next week....
The plan is coming together

Date:  1 till 10 October 2011

Location: BUDAPEST

Occasion: The start off a long, hard, exciting winter.

THE LAUNCH OF UNIQUE COOPERATION

Our goal: Gold at the Paralympics 2012, javelin men F44

Training for a Worldrecord

It's pretty weird when someone invites to to throw a WorldRecord three weeks from now.

But yes; we did got that request this week.

Luckily it's not about javelinthrowing.That would really be weird anytime before august 2012.

September is a month of recovering from last season and getting ready for the next. So no hard training and some tests to get a good picture of what we need to do for the first six weeks from octobre 1. Test will be done every six weeks. Last week we threw some shots and some  baseballs.

Today we threw some mobile phones. Preparing for the

     WORLD RECORD mobile phone throwing for amputees !!!